Jeff Meyers 5000m row
5,000
Meters
20:33.8
Time
2:03.3
Pace
322
Calories
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 18 |
| Stroke Count | 377 |
| Drag Factor | 116 |
December 09, 2024 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:33.8 | 5,000 | 2:03.3 | 186 | 941 | 322 | 18 |
| 4:10.4 | 1,000 | 2:05.2 | 178 | 913 | 63 | 17 |
| 4:07.8 | 2,000 | 2:03.9 | 184 | 933 | 64 | 18 |
| 4:13.0 | 3,000 | 2:06.5 | 173 | 895 | 64 | 18 |
| 4:06.0 | 4,000 | 2:03.0 | 188 | 947 | 64 | 19 |
| 3:56.6 | 5,000 | 1:58.3 | 211 | 1027 | 67 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.