Jeff Meyers 1500m row
1,500m
Meters
7:35.9
Time
2:31.9
Pace
84
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 18 |
| Stroke Count | 142 |
| Drag Factor | 115 |
December 16, 2024 18:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:35.9 | 1,500m | 2:31.9 | 100 | 643 | 18 |
| 1:49.3 | 300m | 3:02.1 | 58 | 499 | 15 |
| 1:41.1 | 600m | 2:48.5 | 73 | 551 | 17 |
| 1:24.5 | 900m | 2:20.8 | 125 | 731 | 18 |
| 1:23.6 | 1,200m | 2:19.3 | 129 | 745 | 20 |
| 1:17.4 | 1,500m | 2:09.0 | 163 | 861 | 25 |
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Workout Graph
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