Jeff Meyers 3000m row
3,000
Meters
12:13.7
Time
2:02.2
Pace
194
Calories
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 24 |
| Stroke Count | 305 |
| Drag Factor | 116 |
March 05, 2025 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.7 | 3,000 | 2:02.2 | 191 | 958 | 24 |
| 3:58.7 | 1,000 | 1:59.3 | 206 | 1008 | 25 |
| 4:10.2 | 2,000 | 2:05.1 | 179 | 915 | 24 |
| 4:04.8 | 3,000 | 2:02.4 | 191 | 956 | 26 |
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Workout Graph
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