Jeff Meyers 12:00 row
3,000
Meters
12:00.0
Time
2:00.0
Pace
198
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 267 |
| Drag Factor | 118 |
March 17, 2025 18:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 3,000 | 2:00.0 | 203 | 997 | 22 |
| 4:00.0 | 974 | 2:03.2 | 187 | 944 | 20 |
| 8:00.0 | 998 | 2:00.2 | 201 | 992 | 23 |
| 12:00.0 | 1,028 | 1:56.7 | 220 | 1057 | 24 |
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Workout Graph
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