Jeff Meyers 1001m row
1,001
Meters
5:02.3
Time
2:30.9
Pace
53
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 23 |
| Stroke Count | 121 |
| Drag Factor | 100 |
March 21, 2025 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.3 | 1,001 | 2:30.9 | 102 | 649 | 23 |
| 1:12.3 | 200 | 3:00.7 | 59 | 503 | 35 |
| 0:59.5 | 400 | 2:28.7 | 106 | 665 | 21 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 20 |
| 0:56.5 | 800 | 2:21.2 | 124 | 727 | 21 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 20 |
| 0:00.3 | 1,001 | 2:30.0 | 104 | 656 | 0 |
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Workout Graph
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