Jeff Meyers 19:00 row
4,494
Meters
19:00.0
Time
2:06.8
Pace
280
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 18 |
| Stroke Count | 351 |
| Drag Factor | 120 |
March 21, 2025 17:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:00.0 | 4,494 | 2:06.8 | 172 | 890 | 18 |
| 4:00.0 | 895 | 2:14.0 | 145 | 799 | 16 |
| 8:00.0 | 951 | 2:06.1 | 174 | 899 | 19 |
| 12:00.0 | 983 | 2:02.0 | 192 | 962 | 21 |
| 16:00.0 | 955 | 2:05.6 | 176 | 907 | 19 |
| 19:00.0 | 710 | 2:06.7 | 172 | 891 | 17 |
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Workout Graph
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