Gus Zhang 30:00 row
6,522m
Meters
30:00.0
Time
2:17.9
Pace
378
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 112 |
October 25, 2017 20:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,522m | 2:17.9 | 133 | 758 | 28 |
| 6:00.0 | 1,301m | 2:18.3 | 132 | 754 | 28 |
| 12:00.0 | 1,336m | 2:14.7 | 143 | 792 | 27 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 28 |
| 24:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 |
| 30:00.0 | 1,254m | 2:23.5 | 118 | 707 | 28 |
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Workout Graph
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