Gus Zhang 20:05 row
4,291m
Meters
20:05.9
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 113 |
October 24, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.9 | 4,291m | 2:20.5 | 126 | 734 | 27 |
| 5:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 26 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 27 |
| 20:00.0 | 1,103m | 2:15.9 | 139 | 778 | 29 |
| 20:05.9 | 14m | 3:30.7 | 37 | 428 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.