Gus Zhang 20:05 row
4,291
Meters
20:05.9
Time
2:20.5
Pace
243
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 27 |
| Stroke Count | 548 |
| Drag Factor | 113 |
October 24, 2017 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,291 | 2:20.5 | 126 | 725 | 243 | 27 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 28 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 26 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 27 |
| 20:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 29 |
| 20:05.9 | 14 | 3:30.7 | 37 | 428 | 0 |
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Workout Graph
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