Gus Zhang 15:07 row

3,355m

Meters

15:07.4

Time

2:15.2

Pace

197

Calories

Average Watts142
Calories Per Hour787
Stroke Rate28
Stroke Count438
Drag Factor114

January 04, 2018 17:08:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
15:07.4 3,355m 2:15.2 142 787 28
4:31.4 1,000m 2:15.7 140 782 29
8:57.2 1,000m 2:12.9 149 813 29
13:27.3 1,000m 2:15.0 142 789 29
15:04.6 355m 2:17.0 136 768 28

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Workout Graph

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