Gus Zhang 15:08 row
3,352m
Meters
15:08.2
Time
2:15.4
Pace
197
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 433 |
| Drag Factor | 114 |
January 03, 2018 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.2 | 3,352m | 2:15.4 | 141 | 784 | 28 |
| 4:29.9 | 1,000m | 2:14.9 | 142 | 790 | 30 |
| 8:58.5 | 1,000m | 2:14.3 | 144 | 797 | 29 |
| 13:28.2 | 1,000m | 2:14.8 | 143 | 791 | 28 |
| 15:05.4 | 352m | 2:18.0 | 133 | 757 | 27 |
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