Gus Zhang 15:12 row
3,296m
Meters
15:12.4
Time
2:18.4
Pace
190
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 27 |
| Stroke Count | 416 |
| Drag Factor | 115 |
January 02, 2018 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:12.4 | 3,296m | 2:18.4 | 132 | 754 | 27 |
| 4:38.0 | 1,000m | 2:19.0 | 130 | 748 | 27 |
| 9:11.7 | 1,000m | 2:16.8 | 137 | 769 | 28 |
| 13:38.8 | 1,000m | 2:13.5 | 147 | 805 | 28 |
| 15:06.2 | 296m | 2:27.6 | 109 | 674 | 25 |
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