Gus Zhang 9:53 row
2,016m
Meters
9:53.7
Time
2:27.2
Pace
119
Calories
Average Watts | 110 |
---|---|
Calories Per Hour | 677 |
Stroke Rate | 29 |
Stroke Count | 253 |
Drag Factor | 114 |
December 25, 2017 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
9:53.7 | 2,016m | 2:27.2 | 110 | 677 | 29 |
4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 29 |
8:53.5 | 1,000m | 2:12.4 | 151 | 818 | 29 |
8:59.3 | 16m | 3:01.2 | 59 | 502 |
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Workout Graph
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