Gus Zhang 20:19 row
4,329m
Meters
20:19.6
Time
2:20.8
Pace
246
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 25 |
| Stroke Count | 549 |
| Drag Factor | 110 |
November 04, 2017 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:19.6 | 4,329m | 2:20.8 | 125 | 730 | 25 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 29 |
| 10:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 25 |
| 20:00.0 | 1,092m | 2:17.3 | 135 | 764 | 28 |
| 20:19.6 | 53m | 3:04.9 | 55 | 490 | 18 |
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Workout Graph
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