Gus Zhang 5000m row
5,000m
Meters
27:16.5
Time
2:43.6
Pace
286
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 26 |
| Stroke Count | 697 |
| Drag Factor | 115 |
February 07, 2018 17:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:16.5 | 5,000m | 2:43.6 | 80 | 574 | 26 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 25 |
| 4:32.8 | 2,000m | 2:16.4 | 138 | 774 | 29 |
| 6:20.7 | 3,000m | 3:10.3 | 51 | 474 | 22 |
| 5:56.1 | 4,000m | 2:58.0 | 62 | 513 | 25 |
| 5:17.9 | 5,000m | 2:38.9 | 87 | 599 | 29 |
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Workout Graph
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