Gus Zhang 14:08 row
3,020m
Meters
14:08.7
Time
2:20.5
Pace
177
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 403 |
| Drag Factor | 114 |
January 30, 2018 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:08.7 | 3,020m | 2:20.5 | 126 | 734 | 24 |
| 4:33.7 | 1,000m | 2:16.8 | 137 | 769 | 30 |
| 9:02.6 | 1,000m | 2:14.4 | 144 | 795 | 30 |
| 13:53.6 | 1,000m | 2:25.5 | 114 | 691 | 28 |
| 14:01.1 | 20m | 3:07.5 | 53 | 482 | 8 |
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Workout Graph
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