Gus Zhang 24:48 row
4,863m
Meters
24:48.8
Time
2:33.0
Pace
260
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 108 |
June 24, 2024 17:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.8 | 4,863m | 2:33.0 | 98 | 635 | 20 |
| 5:00.0 | 952m | 2:37.5 | 89 | 607 | 20 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:00.0 | 1,042m | 2:23.9 | 117 | 703 | 17 |
| 24:48.8 | 904m | 2:39.7 | 86 | 595 | 18 |
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Workout Graph
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