Gus Zhang 25:42 row
5,010m
Meters
25:42.1
Time
2:33.9
Pace
267
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 109 |
July 15, 2024 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:42.1 | 5,010m | 2:33.9 | 96 | 630 | 20 |
| 5:00.0 | 965m | 2:35.4 | 93 | 620 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 25 |
| 20:00.0 | 986m | 2:32.1 | 99 | 642 | 16 |
| 25:00.0 | 990m | 2:31.5 | 101 | 646 | 18 |
| 25:42.1 | 108m | 3:14.9 | 47 | 462 | 16 |
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Workout Graph
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