Gus Zhang 25:20 row
4,898m
Meters
25:20.6
Time
2:35.2
Pace
260
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 501 |
| Drag Factor | 108 |
July 29, 2024 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:20.6 | 4,898m | 2:35.2 | 94 | 622 | 19 |
| 5:00.0 | 993m | 2:31.0 | 102 | 649 | 20 |
| 10:00.0 | 963m | 2:35.7 | 93 | 618 | 22 |
| 15:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 20:00.0 | 978m | 2:33.3 | 97 | 633 | 16 |
| 25:00.0 | 968m | 2:34.9 | 94 | 623 | 18 |
| 25:20.6 | 50m | 3:26.0 | 40 | 437 | 15 |
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Workout Graph
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