Gus Zhang 25:40 row
5,010m
Meters
25:40.0
Time
2:33.6
Pace
268
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 19 |
| Stroke Count | 508 |
| Drag Factor | 109 |
August 12, 2024 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:40.0 | 5,010m | 2:33.6 | 96 | 631 | 19 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 20 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 22 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 15 |
| 25:00.0 | 1,005m | 2:29.2 | 105 | 662 | 18 |
| 25:40.0 | 104m | 3:12.3 | 49 | 469 | 15 |
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Workout Graph
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