Gus Zhang 24:11 row
4,757m
Meters
24:11.0
Time
2:32.5
Pace
257
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 20 |
| Stroke Count | 485 |
| Drag Factor | 110 |
September 03, 2024 14:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:11.0 | 4,757m | 2:32.5 | 99 | 639 | 20 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 21 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 21 |
| 15:00.0 | 932m | 2:40.9 | 84 | 588 | 23 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 17 |
| 24:11.0 | 819m | 2:33.2 | 97 | 634 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.