Gus Zhang 24:37 row

5,030m

Meters

24:37.6

Time

2:26.8

Pace

277

Calories

Average Watts110
Calories Per Hour680
Stroke Rate20
Stroke Count494
Drag Factor110

September 17, 2024 09:53:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:37.6 5,030m 2:26.8 110 680 20
5:00.0 1,029m 2:25.7 113 688 20
10:00.0 1,021m 2:26.9 110 679 22
15:00.0 1,006m 2:29.1 106 663 25
20:00.0 1,011m 2:28.3 107 668 16
24:37.6 963m 2:24.1 117 702 18

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Workout Graph

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