Gus Zhang 24:49 row
5,020m
Meters
24:49.7
Time
2:28.3
Pace
275
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 20 |
| Stroke Count | 498 |
| Drag Factor | 110 |
September 24, 2024 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:49.7 | 5,020m | 2:28.3 | 107 | 668 | 20 |
| 5:00.0 | 1,041m | 2:24.0 | 117 | 702 | 20 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 22 |
| 15:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 20:00.0 | 1,006m | 2:29.1 | 106 | 663 | 16 |
| 24:49.7 | 996m | 2:25.4 | 114 | 691 | 18 |
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Workout Graph
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