Gus Zhang 25:22 row
5,014m
Meters
25:22.7
Time
2:31.8
Pace
270
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 20 |
| Stroke Count | 510 |
| Drag Factor | 110 |
October 07, 2024 14:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:22.7 | 5,014m | 2:31.8 | 100 | 644 | 20 |
| 5:00.0 | 1,004m | 2:29.4 | 105 | 661 | 20 |
| 10:00.0 | 984m | 2:32.4 | 99 | 640 | 22 |
| 15:00.0 | 936m | 2:40.2 | 85 | 592 | 25 |
| 20:00.0 | 980m | 2:33.0 | 98 | 635 | 16 |
| 25:00.0 | 1,036m | 2:24.7 | 115 | 696 | 19 |
| 25:22.7 | 74m | 2:33.3 | 97 | 633 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.