Gus Zhang 24:35 row
5,016
Meters
24:35.0
Time
2:27.0
Pace
276
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 20 |
| Stroke Count | 494 |
| Drag Factor | 108 |
September 30, 2024 17:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:35.0 | 5,016 | 2:27.0 | 110 | 678 | 276 | 20 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 20 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 22 |
| 15:00.0 | 994 | 2:30.9 | 102 | 650 | 54 | 25 |
| 20:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 16 |
| 24:35.0 | 958 | 2:23.5 | 118 | 707 | 54 | 18 |
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Workout Graph
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