Gus Zhang 24:35 row

5,016m

Meters

24:35.0

Time

2:27.0

Pace

276

Calories

Average Watts110
Calories Per Hour678
Stroke Rate20
Stroke Count494
Drag Factor108

September 30, 2024 17:40:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
24:35.0 5,016m 2:27.0 110 678 20
5:00.0 1,045m 2:23.5 118 707 20
10:00.0 1,001m 2:29.8 104 657 22
15:00.0 994m 2:30.9 102 650 25
20:00.0 1,018m 2:27.3 109 676 16
24:35.0 958m 2:23.5 118 707 18

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.