Gus Zhang 500m row
500
Meters
1:53.1
Time
1:53.1
Pace
33
Calories
| Average Watts | 242 |
|---|---|
| Calories Per Hour | 1132 |
| Stroke Rate | 26 |
| Stroke Count | 49 |
| Drag Factor | 110 |
November 04, 2024 15:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:53.1 | 500 | 1:53.1 | 242 | 1132 | 26 |
| 0:23.6 | 100 | 1:58.0 | 213 | 1033 | 25 |
| 0:22.2 | 200 | 1:51.0 | 256 | 1180 | 27 |
| 0:22.0 | 300 | 1:50.0 | 263 | 1205 | 27 |
| 0:22.3 | 400 | 1:51.5 | 252 | 1168 | 27 |
| 0:23.0 | 500 | 1:55.0 | 230 | 1092 | 26 |
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Workout Graph
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