Gus Zhang 5:37 row
1,016
Meters
5:37.0
Time
2:45.8
Pace
52
Calories
122
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 18 |
| Stroke Count | 108 |
| Drag Factor | 111 |
November 29, 2024 14:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:37.0 | 1,016 | 2:45.8 | 77 | 564 | 18 | 122 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 19 | 121 |
| 5:37.0 | 108 | 2:51.2 | 70 | 539 | 18 | 123 |
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Workout Graph
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