Gus Zhang 5:06 row
1,017m
Meters
5:06.3
Time
2:30.5
Pace
54
Calories
134
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 111 |
December 03, 2024 16:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.3 | 1,017m | 2:30.5 | 102 | 652 | 21 | 134 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 22 | 134 |
| 5:06.3 | 18m | 2:55.0 | 65 | 524 | 9 | 135 |
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Workout Graph
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