Gus Zhang 1:00:00 row
10,517m
Meters
1:00:00.0
Time
2:51.1
Pace
538
Calories
132
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 1174 |
| Drag Factor | 110 |
December 05, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,517m | 2:51.1 | 70 | 540 | 19 | 132 |
| 12:00.0 | 2,155m | 2:47.0 | 75 | 558 | 20 | 128 |
| 24:00.0 | 2,107m | 2:50.8 | 70 | 541 | 20 | 131 |
| 36:00.0 | 2,081m | 2:52.9 | 68 | 532 | 20 | 130 |
| 48:00.0 | 2,035m | 2:56.9 | 63 | 517 | 19 | 125 |
| 1:00:00.0 | 2,140m | 2:48.2 | 74 | 553 | 20 | 146 |
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Workout Graph
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