Gus Zhang 1:00:00 row
10,999m
Meters
1:00:00.0
Time
2:43.6
Pace
573
Calories
132
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 21 |
| Stroke Count | 1282 |
| Drag Factor | 109 |
December 10, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,999m | 2:43.6 | 80 | 574 | 21 | 132 |
| 12:00.0 | 2,199m | 2:43.7 | 80 | 574 | 21 | 131 |
| 24:00.0 | 2,198m | 2:43.7 | 80 | 574 | 21 | 134 |
| 36:00.0 | 2,201m | 2:43.5 | 80 | 575 | 21 | 132 |
| 48:00.0 | 2,188m | 2:44.5 | 79 | 570 | 22 | 129 |
| 1:00:00.0 | 2,215m | 2:42.5 | 82 | 580 | 22 | 135 |
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Workout Graph
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