Gus Zhang 1:00:00 row
11,165m
Meters
1:00:00.0
Time
2:41.2
Pace
585
Calories
140
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 20 |
| Stroke Count | 1229 |
| Drag Factor | 110 |
December 20, 2024 21:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,165m | 2:41.2 | 84 | 587 | 20 | 140 |
| 12:00.0 | 2,233m | 2:41.2 | 84 | 587 | 21 | 137 |
| 24:00.0 | 2,229m | 2:41.5 | 83 | 585 | 20 | 141 |
| 36:00.0 | 2,238m | 2:40.8 | 84 | 589 | 20 | 144 |
| 48:00.0 | 2,239m | 2:40.7 | 84 | 589 | 21 | 143 |
| 1:00:00.0 | 2,227m | 2:41.6 | 83 | 585 | 21 | 139 |
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Workout Graph
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