Vlada Savcenko 5:04 row
1,029
Meters
5:04.0
Time
2:27.7
Pace
56
Calories
119
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 104 |
| Drag Factor | 104 |
March 28, 2025 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.0 | 1,029 | 2:27.7 | 109 | 663 | 56 | 20 | 119 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 672 | 56 | 21 | 120 |
| 5:04.0 | 9 | 3:42.2 | 32 | 409 | 0 | 0 | 118 |
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Workout Graph
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