Vlada Savcenko 4:04 row
815
Meters
4:04.3
Time
2:29.8
Pace
44
Calories
127
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 86 |
| Drag Factor | 104 |
April 23, 2025 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:04.3 | 815 | 2:29.8 | 104 | 648 | 44 | 23 | 127 |
| 4:04.3 | 815 | 2:29.8 | 104 | 648 | 44 | 23 | 127 |
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