Vlada Savcenko 5:00 row
952
Meters
5:00.0
Time
2:37.5
Pace
50
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 107 |
April 26, 2025 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 22 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 8 | 31 |
| 2:00.0 | 182 | 2:44.8 | 78 | 540 | 9 | 21 |
| 3:00.0 | 193 | 2:35.4 | 93 | 600 | 10 | 19 |
| 4:00.0 | 203 | 2:27.7 | 108 | 660 | 11 | 18 |
| 5:00.0 | 215 | 2:19.5 | 129 | 720 | 12 | 21 |
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Workout Graph
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