Vlada Savcenko v25c/1:00r...12 BikeErg
9,622
Meters
20:29.4
Time
2:07.7
Pace
300
Calories
| Rest Distance | 2,811 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,433 |
| Overall Time | 32:29.4 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| RPM | 81 |
| Revolution Count | 2153 |
| Power/kg | 2.85 |
| Drag Factor | 66 |
June 12, 2025 11:40:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:29.4 | 9,622 | 2:07.7 | 168 | 878 | 81 | |
| 1:51.7 | 834 | 2:13.9 | 146 | 805 | 81 | |
| r: 1:00 | 187 | |||||
| 1:48.2 | 824 | 2:11.3 | 155 | 831 | 79 | |
| r: 1:00 | 312 | |||||
| 1:45.7 | 815 | 2:09.6 | 160 | 851 | 79 | |
| r: 1:00 | 218 | |||||
| 1:44.6 | 811 | 2:08.9 | 163 | 860 | 80 | |
| r: 1:00 | 278 | |||||
| 1:42.8 | 804 | 2:07.8 | 167 | 875 | 81 | |
| r: 1:00 | 273 | |||||
| 1:42.1 | 801 | 2:07.4 | 169 | 881 | 81 | |
| r: 1:00 | 260 | |||||
| 1:41.3 | 798 | 2:06.9 | 171 | 888 | 81 | |
| r: 1:00 | 244 | |||||
| 1:40.4 | 795 | 2:06.2 | 174 | 896 | 82 | |
| r: 1:00 | 259 | |||||
| 1:39.5 | 791 | 2:05.7 | 176 | 904 | 82 | |
| r: 1:00 | 222 | |||||
| 1:38.9 | 788 | 2:05.5 | 177 | 910 | 83 | |
| r: 1:00 | 208 | |||||
| 1:37.8 | 784 | 2:04.7 | 180 | 920 | 83 | |
| r: 1:00 | 151 | |||||
| 1:36.3 | 778 | 2:03.7 | 185 | 934 | 84 | |
| r: 1:00 | 199 | |||||
| r2,811 |
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Workout Graph
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