Vlada Savcenko 5000m row
5,000
Meters
22:47.6
Time
2:16.7
Pace
291
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 24 |
| Stroke Count | 549 |
| Drag Factor | 109 |
June 17, 2025 13:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:47.6 | 5,000 | 2:16.7 | 137 | 766 | 291 | 24 |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 58 | 24 |
| 4:33.0 | 2,000 | 2:16.5 | 138 | 764 | 58 | 24 |
| 4:35.9 | 3,000 | 2:17.9 | 133 | 756 | 58 | 24 |
| 4:36.6 | 4,000 | 2:18.3 | 132 | 754 | 58 | 24 |
| 4:29.9 | 5,000 | 2:14.9 | 142 | 786 | 59 | 25 |
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Workout Graph
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