Vlada Savcenko 3:00 row
605
Meters
3:00.0
Time
2:28.7
Pace
32
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 105 |
August 05, 2025 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 3:00.0 | 605 | 2:28.7 | 106 | 640 | 32 | 21 |
| 1:00.0 | 202 | 2:28.5 | 107 | 660 | 11 | 21 |
| 2:00.0 | 205 | 2:26.3 | 112 | 660 | 11 | 21 |
| 3:00.0 | 199 | 2:30.7 | 102 | 600 | 10 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.