Vlada Savcenko 5:04 row
1,009
Meters
5:04.7
Time
2:30.9
Pace
54
Calories
117
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 19 |
| Stroke Count | 100 |
| Drag Factor | 101 |
August 27, 2025 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:04.7 | 1,009 | 2:30.9 | 102 | 638 | 54 | 19 | 117 |
| 5:00.0 | 997 | 2:30.4 | 103 | 648 | 54 | 20 | 117 |
| 5:04.7 | 13 | 3:00.7 | 59 | 503 | 0 | 0 | 117 |
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Workout Graph
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