Vlada Savcenko 10000m row
10,000
Meters
48:14.9
Time
2:24.7
Pace
559
Calories
132
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 20 |
| Stroke Count | 1019 |
| Drag Factor | 99 |
September 01, 2025 18:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:14.9 | 10,000 | 2:24.7 | 115 | 695 | 559 | 20 | 132 |
| 9:54.3 | 2,000 | 2:28.5 | 107 | 666 | 110 | 20 | 122 |
| 9:41.0 | 4,000 | 2:25.2 | 114 | 687 | 111 | 21 | 128 |
| 9:38.3 | 6,000 | 2:24.5 | 116 | 697 | 112 | 21 | 132 |
| 9:35.7 | 8,000 | 2:23.9 | 117 | 700 | 112 | 21 | 136 |
| 9:25.7 | 10,000 | 2:21.4 | 124 | 725 | 114 | 22 | 144 |
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Workout Graph
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