Vlada Savcenko 25:38.4 BikeErg
11,000
Meters
25:38.4
Time
2:19.8
Pace
316
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Power/kg | 2.17 |
September 05, 2025
Workout
BikeErg
Verified
No
Entered
Web
Part of CrossFit Metcon
Amrap 50’
Every 20cal bike, perform
- 10 V ups
- 10 US KBS
- 10 down and ups
15T+30