Vlada Savcenko 10:00 row
1,749
Meters
10:00.0
Time
2:51.5
Pace
88
Calories
114
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 112 |
November 17, 2025 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,749 | 2:51.5 | 69 | 528 | 88 | 21 | 114 |
| 2:00.0 | 304 | 3:17.3 | 46 | 450 | 15 | 32 | 117 |
| 4:00.0 | 342 | 2:55.4 | 65 | 510 | 17 | 21 | 113 |
| 6:00.0 | 357 | 2:48.0 | 74 | 540 | 18 | 20 | 110 |
| 8:00.0 | 359 | 2:47.1 | 75 | 540 | 18 | 15 | 109 |
| 10:00.0 | 387 | 2:35.0 | 94 | 600 | 20 | 20 | 121 |
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Workout Graph
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