Vlada Savcenko 30:00 BikeErg
12,515
Meters
30:00.0
Time
2:23.8
Pace
351
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 702 |
| RPM | 75 |
| Revolution Count | 2255 |
| Power/kg | 2 |
| Drag Factor | 58 |
December 09, 2025 12:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 30:00.0 | 12,515 | 2:23.8 | 118 | 702 | 351 | 75 |
| 6:00.0 | 2,418 | 2:28.8 | 106 | 660 | 66 | 75 |
| 12:00.0 | 2,452 | 2:26.8 | 111 | 680 | 68 | 77 |
| 18:00.0 | 2,507 | 2:23.5 | 118 | 700 | 70 | 78 |
| 24:00.0 | 2,542 | 2:21.6 | 123 | 720 | 72 | 72 |
| 30:00.0 | 2,597 | 2:18.6 | 131 | 750 | 75 | 73 |
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Workout Graph
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