Vlada Savcenko 10:00 row
1,969
Meters
10:00.0
Time
2:32.3
Pace
105
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 226 |
| Drag Factor | 107 |
January 07, 2026 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,969 | 2:32.3 | 99 | 630 | 105 | 22 |
| 2:00.0 | 348 | 2:52.4 | 68 | 510 | 17 | 30 |
| 4:00.0 | 392 | 2:33.0 | 98 | 630 | 21 | 23 |
| 6:00.0 | 388 | 2:34.6 | 95 | 600 | 20 | 17 |
| 8:00.0 | 415 | 2:24.5 | 116 | 690 | 23 | 21 |
| 10:00.0 | 428 | 2:20.1 | 127 | 720 | 24 | 22 |
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Workout Graph
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