Vlada Savcenko 50c row
903
Meters
4:33.2
Time
2:31.2
Pace
50
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 19 |
| Stroke Count | 90 |
| Drag Factor | 116 |
January 23, 2026 18:39:00
Workout
RowErg
Workout Type
Fixed Calorie
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:33.2 | 903 | 2:31.2 | 101 | 658 | 50 | 19 |
| 0:59.9 | 185 | 2:41.8 | 82 | 601 | 10 | 20 |
| 0:53.8 | 180 | 2:29.4 | 105 | 669 | 10 | 20 |
| 0:53.6 | 180 | 2:28.8 | 106 | 671 | 10 | 20 |
| 0:52.8 | 179 | 2:27.4 | 109 | 681 | 10 | 19 |
| 0:53.1 | 179 | 2:28.3 | 107 | 677 | 10 | 20 |
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Workout Graph
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