Vlada Savcenko 5x10:00/2:00r row
10,551
Meters
50:00.0
Time
2:22.1
Pace
597
Calories
146
Heart Rate
| Rest Distance | 559 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,110 |
| Overall Time | 1:00:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1144 |
| Drag Factor | 105 |
February 10, 2026 19:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,551 | 2:22.1 | 122 | 716 | 21 | 146 |
| 10:00.0 | 2,070 | 2:24.9 | 115 | 690 | 20 | 135 |
| 10:00.0 | 2,116 | 2:21.7 | 123 | 720 | 22 | 142 |
| 10:00.0 | 2,156 | 2:19.1 | 130 | 744 | 24 | 153 |
| 10:00.0 | 2,125 | 2:21.1 | 124 | 726 | 22 | 152 |
| 10:00.0 | 2,084 | 2:23.9 | 117 | 702 | 20 | 151 |
| r559 |
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Workout Graph
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