Vlada Savcenko 1x20:00/2:00r row
4,239
Meters
20:00.0
Time
2:21.5
Pace
241
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,254 |
| Overall Time | 22:00.0 |
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 411 |
| Drag Factor | 100 |
February 15, 2026 10:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,239 | 2:21.5 | 123 | 723 | 21 | |
| 20:00.0 | 4,238 | 2:21.5 | 123 | 723 | 21 | |
| r15 |
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Workout Graph
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