Vlada Savcenko 10:00 row
1,973
Meters
10:00.0
Time
2:32.0
Pace
105
Calories
120
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 22 |
| Stroke Count | 220 |
| Drag Factor | 109 |
February 22, 2026 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,973 | 2:32.0 | 100 | 630 | 105 | 22 | 120 |
| 2:00.0 | 350 | 2:51.4 | 69 | 510 | 17 | 30 | 116 |
| 4:00.0 | 405 | 2:28.1 | 108 | 660 | 22 | 20 | 120 |
| 6:00.0 | 407 | 2:27.4 | 109 | 660 | 22 | 20 | 120 |
| 8:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 20 | 121 |
| 10:00.0 | 406 | 2:27.7 | 108 | 660 | 22 | 21 | 125 |
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Workout Graph
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