Vlada Savcenko 20:00 row
4,118
Meters
20:00.0
Time
2:25.7
Pace
227
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 21 |
| Stroke Count | 426 |
| Drag Factor | 117 |
February 23, 2026 13:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,118 | 2:25.7 | 113 | 681 | 227 | 21 |
| 4:00.0 | 809 | 2:28.3 | 107 | 660 | 44 | 20 |
| 8:00.0 | 818 | 2:26.6 | 111 | 675 | 45 | 21 |
| 12:00.0 | 824 | 2:25.6 | 113 | 675 | 45 | 22 |
| 16:00.0 | 830 | 2:24.5 | 116 | 690 | 46 | 21 |
| 20:00.0 | 837 | 2:23.3 | 119 | 705 | 47 | 22 |
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Workout Graph
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