Vlada Savcenko 30:00 row
6,337
Meters
30:00.0
Time
2:22.0
Pace
358
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 668 |
| Drag Factor | 106 |
April 29, 2026 12:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,337 | 2:22.0 | 122 | 716 | 358 | 22 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 690 | 69 | 22 |
| 12:00.0 | 1,269 | 2:21.8 | 123 | 720 | 72 | 22 |
| 18:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 22 |
| 24:00.0 | 1,268 | 2:21.9 | 122 | 720 | 72 | 22 |
| 30:00.0 | 1,284 | 2:20.1 | 127 | 730 | 73 | 23 |
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Workout Graph
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