Vlada Savcenko 30:00 row
6,100
Meters
30:00.0
Time
2:27.5
Pace
340
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 612 |
| Drag Factor | 99 |
September 24, 2026 13:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,100 | 2:27.5 | 109 | 680 | 340 | 20 |
| 6:00.0 | 1,203 | 2:29.6 | 104 | 660 | 66 | 20 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 680 | 68 | 20 |
| 18:00.0 | 1,215 | 2:28.1 | 108 | 670 | 67 | 20 |
| 24:00.0 | 1,231 | 2:26.2 | 112 | 690 | 69 | 21 |
| 30:00.0 | 1,235 | 2:25.7 | 113 | 700 | 70 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.