Vlada Savcenko 10:00 BikeErg
3,999
Meters
10:00.0
Time
2:30.0
Pace
107
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 642 |
| RPM | 78 |
| Revolution Count | 786 |
| Power/kg | 1.76 |
| Drag Factor | 45 |
October 13, 2026 19:26:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 3,999 | 2:30.0 | 104 | 642 | 107 | 78 |
| 2:00.0 | 765 | 2:36.8 | 91 | 600 | 20 | 74 |
| 4:00.0 | 799 | 2:30.1 | 103 | 630 | 21 | 78 |
| 6:00.0 | 817 | 2:26.8 | 110 | 660 | 22 | 80 |
| 8:00.0 | 808 | 2:28.5 | 107 | 660 | 22 | 80 |
| 10:00.0 | 812 | 2:27.7 | 108 | 660 | 22 | 80 |
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Workout Graph
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